Beef flank steak made easy: Juicy recipes for home cooks
This article presents easy and juicy recipes for preparing beef flank steak at home, perfect for cooks of all skill levels.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Paleo
- 2 pounds beef flank steak
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon soy sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried oregano
- Preheat the grill to medium-high heat.
- In a bowl, combine olive oil, minced garlic, salt, pepper, soy sauce, Worcestershire sauce, and oregano.
- Rub the mixture onto the flank steak evenly.
- Place the steak on the grill and cook for about 6-8 minutes on each side for medium-rare.
- Remove from the grill and let it rest for 10 minutes before slicing.
- Slice against the grain and serve.
Notes
- For a more intense flavor, marinate the steak for several hours or overnight.
- Pair with grilled vegetables or a fresh salad.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg
Keywords: Beef Flank Steak, juicy recipes, home cooks