Chickpea Salad: Easy Recipe with Turkey Bacon and Fresh Veggies
A refreshing and healthy Chickpea Salad featuring turkey bacon and fresh veggies. Perfect for a quick lunch or dinner!
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: Tossing and Mixing
- Cuisine: Mediterranean
- Diet: Gluten-Free
- 2 cups cooked chickpeas
- 4 slices turkey bacon
- 1 cup diced cucumbers
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Cook the turkey bacon until crispy, then crumble it into pieces.
- In a large bowl, combine chickpeas, cucumbers, cherry tomatoes, red onion, and parsley.
- Add the crumbled turkey bacon to the bowl.
- In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or refrigerate for later.
Notes
- Feel free to add more vegetables like bell peppers or carrots.
- For a vegan version, omit the turkey bacon.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Chickpea Salad, healthy salad, chickpea recipes