Easy Low Carb High Protein Meals: Delicious Turkey Bacon Recipes
Discover a range of easy low carb high protein meals featuring delightful turkey bacon recipes. Perfect for meal prep and healthy eating.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 8 slices turkey bacon
- 1 cup spinach
- 2 large eggs
- 1/4 cup shredded cheese
- 1/2 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Cook the turkey bacon in a skillet over medium heat until crispy. Remove and set aside.
- In the same skillet, add spinach and sauté until wilted.
- Whisk the eggs with garlic powder, salt, and pepper, then pour into the skillet.
- Cook until the eggs are set, stirring occasionally.
- Add the cooked turkey bacon and cheese, stir to combine, and serve hot.
Notes
- Feel free to add other vegetables like bell peppers or onions for extra flavor.
- This dish can be made ahead and stored in the fridge for quick meals.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 150mg
Keywords: easy low carb high protein meals, turkey bacon recipes, healthy recipes