Healthy Pumpkin Blossoms with Turkey Bacon and Chicken Ham Delight
A delightful and healthy recipe featuring pumpkin blossoms, turkey bacon, and chicken ham.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 10 pumpkin blossoms
- 4 strips turkey bacon
- 100 grams chicken ham
- 1 cup ricotta cheese
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- Cook the turkey bacon in a skillet until crisp, then crumble.
- In a bowl, combine the ricotta cheese, crumbled turkey bacon, diced chicken ham, salt, pepper, and parsley.
- Carefully fill each pumpkin blossom with the cheese mixture.
- Arrange the filled blossoms on a baking tray, drizzle with olive oil.
- Bake for 15-20 minutes until golden.
Notes
- For best results, use fresh pumpkin blossoms.
- Feel free to add herbs of your choice.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2 grams
- Sodium: 300 mg
- Fat: 9 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 4 grams
- Trans Fat: 0 grams
- Carbohydrates: 7 grams
- Fiber: 1 gram
- Protein: 12 grams
- Cholesterol: 40 mg
Keywords: Healthy Pumpkin Blossoms, Pumpkin recipes, Healthy recipes