Meal Prep Breakfast Ideas: Quick, Healthy, and Delicious Options
Discover quick and healthy meal prep breakfast ideas that will make your mornings easier and more delicious.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 cups oats
- 1 cup almond milk
- 1/2 cup Greek yogurt
- 1 cup mixed berries
- 1 tablespoon honey
Instructions
- In a bowl, combine oats and almond milk.
- Add Greek yogurt and mix well.
- Stir in mixed berries and honey.
- Divide into containers and refrigerate overnight.
Notes
- Feel free to customize with your favorite fruits.
- These can be stored in the fridge for up to 5 days.
Nutrition
- Serving Size: 1 container
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Meal Prep Breakfast