Pretzel Chicken: Juicy Delight with Mustard-Cheddar Sauce
A delicious recipe for Pretzel Chicken served with a creamy Mustard-Cheddar Sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 pounds chicken breasts
- 1 cup crushed pretzels
- 1/2 cup mustard
- 1 cup shredded cheddar cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, mix crushed pretzels, garlic powder, onion powder, and black pepper.
- Dip chicken breasts in olive oil, then coat with pretzel mixture.
- Place coated chicken on a baking sheet and bake for 25-30 minutes.
- While the chicken is baking, in a small saucepan, combine mustard and cheddar cheese over low heat until melted and smooth.
- Serve chicken hot with the mustard-cheddar sauce drizzled on top.
Notes
- For extra crunch, use large pretzel pieces.
- This dish pairs well with steamed vegetables.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 350
- Sugar: 1g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Pretzel Chicken, Mustard-Cheddar Sauce, chicken recipe, comfort food