Pumpkin Chili: The Best Comfort Dish for Cozy Evenings
This pumpkin chili is the perfect comfort food for chilly evenings, bringing warmth and flavor to your table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Chili
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 can pumpkin puree
- 2 cups vegetable broth
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup corn, frozen or canned
Instructions
- In a large pot, heat a little oil and sauté the onions until they are translucent.
- Add garlic and cook for another minute.
- Stir in the chili powder, cumin, and smoked paprika.
- Add the pumpkin puree, vegetable broth, black beans, diced tomatoes, and corn.
- Bring to a simmer and let it cook for about 20 minutes.
- Season with salt and pepper to taste before serving.
Notes
- Serve with lime wedges and cilantro for added flavor.
- This chili pairs well with cornbread.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 6g
- Sodium: 500mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Pumpkin Chili, Comfort Food, Cozy Evenings