Pumpkin with Feta Honey: A Delightfully Sweet and Savory Dish
A unique and flavorful dish combining the sweetness of pumpkin with the tangy richness of feta and honey.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 medium pumpkin
- 200 grams feta cheese
- 3 tablespoons honey
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon fresh thyme
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and cube the pumpkin.
- In a bowl, toss the pumpkin with olive oil, salt, and pepper.
- Spread the pumpkin on a baking sheet and roast for 25-30 minutes.
- Once the pumpkin is tender, remove from the oven and let it cool slightly.
- Drizzle honey over the pumpkin and crumble feta on top.
- Garnish with fresh thyme before serving.
Notes
- For added flavor, consider roasting the pumpkin with garlic.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 8 grams
- Sodium: 500 milligrams
- Fat: 15 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 4 grams
- Protein: 6 grams
- Cholesterol: 15 milligrams
Keywords: Pumpkin With Feta & Honey