Quick Salmon Spinach Pasta: A Healthy, Easy Dinner Delight
This quick salmon and spinach pasta is a healthy and delicious dinner option that’s easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Low-carb
Ingredients
Scale
- 8 ounces pasta
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 8 ounces salmon, cooked and flaked
- 4 cups fresh spinach
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
Instructions
- Cook the pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat and sauté garlic until fragrant.
- Add the flaked salmon and spinach, cooking until spinach is wilted.
- Drain the pasta and add it to the skillet. Toss everything together.
- Season with salt and pepper, then sprinkle with Parmesan cheese before serving.
Notes
- For added flavor, consider adding lemon juice or zest before serving.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg
Keywords: Quick Salmon & Spinach Pasta