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Whole30 Marry Me Chicken: Easy Recipe for Flavorful Meals

Whole30 Marry Me Chicken

This Whole30 Marry Me Chicken recipe is easy to prepare and full of flavor. Ideal for those on a Whole30 diet.

Ingredients

Scale
  • 4 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup coconut milk
  • 1 tablespoon fresh basil, chopped
  • 1 tablespoon fresh parsley, chopped
  • 1/2 teaspoon red pepper flakes

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat.
  3. Season the chicken with garlic powder, onion powder, salt, and pepper, then sear in the skillet until golden brown.
  4. Transfer the chicken to a baking dish.
  5. In the same skillet, add coconut milk, basil, parsley, and red pepper flakes and stir to combine.
  6. Pour the sauce over the chicken in the baking dish.
  7. Bake for 25-30 minutes or until the chicken is cooked through.
  8. Serve warm with your choice of side.

Notes

  • Pair with a fresh salad for a complete meal.
  • This dish can be made ahead of time and reheated.

Nutrition

Keywords: Whole30, Marry Me Chicken, Easy Recipe