Workout Egg Avocado Salad: Easy, Protein-Packed Delight
Enjoy this delicious and nutritious Workout Egg Avocado Salad, packed with protein to fuel your fitness journey!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 4 large eggs
- 2 ripe avocados
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup diced tomatoes
- 1/4 cup chopped cilantro
Instructions
- Hard boil the eggs, then peel and chop them.
- In a bowl, mash the avocados and mix in lemon juice, salt, and pepper.
- Add the chopped eggs, diced tomatoes, and cilantro to the avocado mixture.
- Gently fold all ingredients together until well combined.
- Serve on its own or in a wrap.
Notes
- For added flavor, consider adding diced onions or jalapeños.
- This salad is best served fresh but can be stored in the refrigerator for up to 1 day.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 370mg
Keywords: Workout Egg Avocado Salad, protein salad, healthy meal